RLSS UK Survive & Save programme
The main focus of our training is on the RLSS UK Survive & Save programme which was launched in 2012
and is suitable for anyone 12 years and older.
The Survive & Save programme has 4 different progression routes:
The awards are arranged into three skill levels:
The levels are designed to ensure that your lifesaving skills develop as you progress up
through the awards structure.
- Beach - We venture down to Lancing and experience Life Saving in a beach environment.
- Sport - Here students learn elements of Life Saving sport
- Stillwater - In this strand we train at Southwater Lake
- Medallion - This strand combines the Sport and Stillwater together but in the pool environment
We offer a diverse range of other awards to compliment the RLSS UK Survive & Save programme. This courses include additional courses for club members as well as community out reach programmes.
Community Lifesaving Programmes
The Club also offers courses as part of the RLSS UK Community Lifesaving Programmes. These courses are
Save a Baby's Life and Community Life support. We also offer Water Safety sessions for local schools and
Our courses are not run to make a profit, but merely to cover costs. If you would like
us to run a community lifesaving programme in your group or school please contact us. See our Baby page for
details of the next courses being run and to sign up.